Garden Convos
The content we consume influences the way we live our lives and ultimately we live lives that bear good fruit or bad fruit. The conversations here are both biblically-based and mental-health informed, as I am both a follower of Jesus and counseling graduate student working towards becoming a licensed professional counselor/mental health services provider. No matter who you are, this podcast is for YOU! My heart is to build one another up and encourage you to know yourself and your Creator, while standing firm in Biblical principles that guide us to live our most fruitful lives. Let’s grow together!
Garden Convos
Latest Episodes
Entendiendo el Suicidio
Este episodio se centra en comprender la dinámica de la ideación suicida y en recurrir a las Escrituras para entender mejor cómo podemos mejorar la regulación de nuestro sistema nervioso mientras sanamos heridas emocionales. Espero que te sient...
Understanding Suicide
This episodes focuses on understanding the dynamics of suicidal ideation and looking at scripture for further understanding of how we can improve our nervous system regulation while processing emotional wounds. I hope you feel seen & suppor...
Cómo Me Sostiene Dios como Terapeuta
El trauma vicario es muy real y, como terapeuta especializada en traumas, he aprendido con el tiempo a mantener la fe y la esperanza en un campo laboral tan arduo. Tanto si eres un terapeuta que nos escucha como si has vivido un trauma, este ep...
How God Sustains Me as a Therapist
Vicarious trauma is very real and as a trauma therapist myself, I have learned over time how to stay faithful and hopeful in such a heavy field of work. Whether you are a therapist listening or someone who has experienced trauma, this episode p...
La Libertad Que Necesitamos
Tu salud mental está directamente ligada a la libertad espiritual que experimentas —o no—. En este episodio, analizamos la parábola del hijo pródigo y otros pasajes bíblicos para ver cómo podemos recibir libertad a través de nuestra identidad e...