Garden Convos
The content we consume influences the way we live our lives and ultimately we live lives that bear good fruit or bad fruit. The conversations here are both biblically-based and mental-health informed, as I am both a follower of Jesus and counseling graduate student working towards becoming a licensed professional counselor/mental health services provider. No matter who you are, this podcast is for YOU! My heart is to build one another up and encourage you to know yourself and your Creator, while standing firm in Biblical principles that guide us to live our most fruitful lives. Let’s grow together!
Garden Convos
Understanding Depression
Depression is a very popular topic in society, right next to anxiety. What do we do when we experience this and how can we feel better? First, we must understand what depression is and detach ourselves from over-identifying with our emotions. The Word guides our identity and He Himself is the source of joy and peace that can replace those negative thought patterns that drive depression. Listen for the full convo!!